This is a space for everything, even the hard stuff. Taking the first step into therapy can feel scary, but I want you to know that I’m here to support you in a space built on warmth and authenticity. My goal is to help you truly understand yourself, your strengths, your struggles, and your journey.

If you’ve been feeling overwhelmed by anxiety, struggling with your love life, or finding it hard to set boundaries, I would be honoured to work with you. I often see people who have spent so long prioritizing everyone else that they’ve lost touch with their own needs. I believe that self-love and self-advocacy are the most powerful tools for these challenges, and I want to help you embrace a journey toward valuing yourself.

This is a space for everything, even the hard stuff. Taking the first step into therapy can feel ... Read More

Accepting New Clients | Cady is compassionate and collaborative, providing trauma-informed and client-centred counselling. Her philosophy is that mental health is a cyclical process of healing and integration as we learn to navigate the waves of life. Cady is passionate about helping clients shift from surviving to thriving through her holistic bio-psycho-social-cultural approach to counselling. Cady draws from neuroplasticity, somatic techniques, skill-based learning, mindfulness, and attachment dynamics in her practice. She is creative and will engage the client in crafting meaningful ways to honour their experience.

Accepting New Clients | Cady is compassionate and collaborative, providing trauma-informed and cl... Read More

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Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, she also incorporates Motivational Interviewing, CBT, DBT, and other modalities based on client needs.

Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, s... Read More

Hi, I’m Nathalia! 👋 I’m a provisional psychologist and registered psychotherapist (qualifying) who specializes in ADHD—because I’ve lived it.

I was diagnosed later in life, and it changed everything. Suddenly, my past and habits made sense. It gave me a new lens to understand myself and find strategies that truly fit.

Now I help other adults do the same: Understand themselves, build tools that work, and create lives that feel less overwhelming and more you.

Hi, I’m Nathalia! 👋 I’m a provisional psychologist and registered psychotherapist (qualifying) wh... Read More

Lauren-Simone Giddy is an empathetic and passionate therapist. She brings a compassionate, client-centered approach to her work, focusing on creating a safe and supportive space for individuals to explore their mental health. With a deep commitment to helping others navigate their unique journeys, Lauren-Simone draws from a variety of therapeutic modalities to provide personalized care. Her warm, non-judgmental presence helps clients feel seen, heard, and empowered in their path toward healing and self-discovery.

Lauren-Simone Giddy is an empathetic and passionate therapist. She brings a compassionate, client... Read More

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Welcome, I’m glad you’re here!

Life’s challenges, whether personal hardships, systemic barriers, or the weight of daily responsibilities, can sometimes leave us feeling stretched thin, disconnected, or unsure of the next step. My goal is to offer a supportive space where you feel truly seen, heard, and encouraged. Together, we can explore your experiences with compassion and authenticity, reconnect with your strengths, and find meaningful ways forward.

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Welcome, I’m glad you’re here! Life’s challenges, whether personal hardships, systemic barriers,... Read More

My therapeutic approach is trauma-informed, culturally sensitive, and strength-based, integrating somatic, narrative, and experiential modalities. This means our work won’t just stay in your head; we’ll explore how your experiences live in your body, how your story has shaped you, and how you can move forward with more awareness and self-compassion. Whether you’re looking to gain a deeper understanding of yourself, strengthen your relationships, or simply feel more at ease, I offer a grounded and collaborative space to support your growth.

My therapeutic approach is trauma-informed, culturally sensitive, and strength-based, integrating... Read More

Meet Ashley: Founder & CEO

Ashley is not your average therapist. As the Founder and CEO of Fernweh Wellness, she has been recognized as one of Canada’s 40 Under 40 for her transformative work in mental health.

As a dedicated practitioner, Ashley is committed to lifelong learning and continuous excellence in the field of mental health. She is currently a Doctoral Candidate in Leadership at the University of Calgary, where her academic research is focused on creating psychologically safe, high-performance environments within post-secondary and athletic contexts. This ongoing doctoral work directly informs her clinical practice, ensuring her approach is always grounded in the latest research and innovative leadership principles.

Ashley brings a powerful perspective to therapy, combining her clinical expertise with profound life experience as a former elite athlete and a certified emergency first responder. She knows firsthand what it takes to navigate intense stress, overcome challenges, and perform at your best.

A message from Ashley: I’m passionate about helping you become the architect of your inner healing. I believe in working at the your pace to ensure therapy is a comfortable and empowering experience. I commend you for taking the courageous step of seeking help and I’m dedicated to supporting you every step of the way.

Meet Ashley: Founder & CEO Ashley is not your average therapist. As the Founder and CEO of F... Read More