This is a space for everything, even the hard stuff. Taking the first step into therapy can feel scary, but I want you to know that I’m here to support you in a space built on warmth and authenticity. My goal is to help you truly understand yourself, your strengths, your struggles, and your journey.

If you’ve been feeling overwhelmed by anxiety, struggling with your love life, or finding it hard to set boundaries, I would be honoured to work with you. I often see people who have spent so long prioritizing everyone else that they’ve lost touch with their own needs. I believe that self-love and self-advocacy are the most powerful tools for these challenges, and I want to help you embrace a journey toward valuing yourself.

This is a space for everything, even the hard stuff. Taking the first step into therapy can feel ... Read More

Welcome, I’m glad you’re here!

Life’s challenges, whether personal hardships, systemic barriers, or the weight of daily responsibilities, can sometimes leave us feeling stretched thin, disconnected, or unsure of the next step. My goal is to offer a supportive space where you feel truly seen, heard, and encouraged. Together, we can explore your experiences with compassion and authenticity, reconnect with your strengths, and find meaningful ways forward.

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Welcome, I’m glad you’re here! Life’s challenges, whether personal hardships, systemic barriers,... Read More

Accepting New Clients | Cady is compassionate and collaborative, providing trauma-informed and client-centred counselling. Her philosophy is that mental health is a cyclical process of healing and integration as we learn to navigate the waves of life. Cady is passionate about helping clients shift from surviving to thriving through her holistic bio-psycho-social-cultural approach to counselling. Cady draws from neuroplasticity, somatic techniques, skill-based learning, mindfulness, and attachment dynamics in her practice. She is creative and will engage the client in crafting meaningful ways to honour their experience.

Accepting New Clients | Cady is compassionate and collaborative, providing trauma-informed and cl... Read More

Lauren-Simone Giddy is an empathetic and passionate therapist. She brings a compassionate, client-centered approach to her work, focusing on creating a safe and supportive space for individuals to explore their mental health. With a deep commitment to helping others navigate their unique journeys, Lauren-Simone draws from a variety of therapeutic modalities to provide personalized care. Her warm, non-judgmental presence helps clients feel seen, heard, and empowered in their path toward healing and self-discovery.

Lauren-Simone Giddy is an empathetic and passionate therapist. She brings a compassionate, client... Read More

Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, she also incorporates Motivational Interviewing, CBT, DBT, and other modalities based on client needs.

Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, s... Read More

Hi, I’m Nathalia! 👋 I’m a provisional psychologist who specializes in ADHD—because I’ve lived it.

I was diagnosed later in life, and it changed everything. Suddenly, my past and habits made sense. It gave me a new lens to understand myself and find strategies that truly fit.

Now I help other adults do the same: Understand themselves, build tools that work, and create lives that feel less overwhelming and more you.

Hi, I’m Nathalia! 👋 I’m a provisional psychologist who specializes in ADHD—because I’ve lived it.... Read More

My therapeutic approach is trauma-informed, culturally sensitive, and strength-based, integrating somatic, narrative, and experiential modalities. This means our work won’t just stay in your head; we’ll explore how your experiences live in your body, how your story has shaped you, and how you can move forward with more awareness and self-compassion. Whether you’re looking to gain a deeper understanding of yourself, strengthen your relationships, or simply feel more at ease, I offer a grounded and collaborative space to support your growth.

My therapeutic approach is trauma-informed, culturally sensitive, and strength-based, integrating... Read More

Nancy is a compassionate and empathetic therapist dedicated to creating a warm, supportive space for her clients. With a gentle, non-judgmental approach, she helps individuals navigate life’s challenges, fostering growth and healing. Nancy is committed to empowering her clients by listening attentively and offering thoughtful guidance, ensuring each person feels valued, understood, and capable of making positive change. Start with Nancy Hazelwood for free, and then continue sessions for $30, or a price that fits your budget.

Nancy is a compassionate and empathetic therapist dedicated to creating a warm, supportive space ... Read More

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Sandy is a dedicated and empathetic psychotherapist who prioritizes safety and flexibility in her practice. Collaborating closely with clients, she adapts her approach to meet their unique needs and goals. With a background in nonprofit work, Sandy has experience with a diverse range of individuals, which fuels her commitment to creating an inclusive, judgment-free space.

Sandy is a dedicated and empathetic psychotherapist who prioritizes safety and flexibility in her... Read More

“Together, we can work through the fear, frustration, and uncertainty that often come with anxiety and relationship struggles with others and yourself. With a compassionate, narrative therapy and somatic approach, I hope to help you find new ways to reconnect with yourself and the people in your life.” Duy is a member of our Masters Care Team passionate about supporting individuals in navigating life’s challenges. Start therapy for free with Duy.

“Together, we can work through the fear, frustration, and uncertainty that often come with anxiet... Read More

Ashley is not just your average therapist - she’s a former elite athlete and emergency first responder who knows a thing or two about overcoming challenges and reaching your full potential. If you’re feeling stuck due to mood, stress, experiences, or trauma, Ashley is here to provide you with a safe and supportive space tailored to your unique needs.

A message from Ashley: I’m passionate about helping you become the architect of your inner healing. I believe in working at the your pace to ensure therapy is a comfortable and empowering experience. I commend you for taking the courageous step of seeking help and I’m dedicated to supporting you every step of the way.

Ashley is not just your average therapist - she’s a former elite athlete and emergency first resp... Read More