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Fernweh Wellness

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🌵Welcome to Fernweh Wellness🌵

Fernweh is an award-winning mental health clinic created to support you—your story, your pace, and your journey. Whether you’re just getting started or continuing to grow, we’re honoured to walk beside you. Take a deep breath—you’ve already taken a brave step.

We’re so glad you’re here. Whether you’re taking your first step toward healing or continuing your growth, our team is honored to walk alongside you. We hope you’re having a gentle day, and we can’t wait to support your wellness journey.

🌵 Serving You Coast to Coast!

We’re proud to offer virtual therapy across Canada—so no matter where you call home, we’re here for you.

🌵 Meet Your Care Teams

Masters Care Team | Free Connection Call | Free Intake, $30 or Less with Nancy, Lauren-Simone, + Duy (Final-stage Master’s interns)

Associate Care Team | Free Connection Call | $130+, Sliding Scale May Be Available with Ashley, Sandy, Nathalia, Jen, + Cady (Fully trained Master’s-level clinicians)

🌵 A Quick Note About Booking Our calendar defaults to Saskatchewan time zone—so don’t forget to switch to your own time zone when booking your session!

Need help? Just shoot us a note at hello@fernwehwellness.com. We’re happy to help however we can! In crisis? Call 911 or your local emergency services.

Healing Begins Wherever You Are

Sessions
Session

Connection Calls for Online, Phone, or Chat Therapy

A Connection Call is a brief, no-pressure and no-cost conversation to help you determine if we’re the right fit for your therapy needs. During this call, we’ll discuss your goals, explore our therapeutic approach, and answer any questions you have. It’s a chance for you to feel comfortable and confident in taking the next step toward your mental health journey. If you decide your therapist is a... Read More

A Connection Call is a brief, no-pressure and no-cost conversation to help you determine if we’re the right fit for your therapy needs. During this call, we’ll discuss your goals, explore our therapeutic approach, and answer any questions you have. It’s a chance for you to feel comfortable and confident in taking the next step toward your mental health journey. If you decide your therapist is a good fit for you, they'll assist you in booking ongoing sessions. You can choose from online video, phone call, or chat sessions! Let’s see if we’re a good match!

Comprehensive Health Assessments | Ontario

You shouldn't have to wait months or spend thousands to get the answers you need. At Fernweh Wellness, we offer comprehensive ADHD and mental health assessments that give you the clarity you deserve—quickly and affordably. Don’t let uncertainty stand in your way. Take the first step toward understanding and support today! For Ontario residents only.

Bespoke Super Sessions | Therapy Intensives

Bespoke Super Sessions are personalized, intensive therapy sessions designed to offer a deep dive into personal healing, growth, and resolution of specific challenges. These sessions are highly flexible and tailored to meet the unique needs of the individual, allowing for a more focused and comprehensive therapeutic experience. Each Super Session can range from 1 to 4 hours, giving clients t... Read More

Bespoke Super Sessions are personalized, intensive therapy sessions designed to offer a deep dive into personal healing, growth, and resolution of specific challenges. These sessions are highly flexible and tailored to meet the unique needs of the individual, allowing for a more focused and comprehensive therapeutic experience.

Each Super Session can range from 1 to 4 hours, giving clients the ability to explore issues or themes in a way that traditional therapy sessions may not always allow due to time constraints. This flexibility is ideal for those seeking more concentrated support in a single session or as a complement to their ongoing therapy journey.

Ongoing Therapy Sessions

Therapy sessions provide a safe, supportive space where you can explore your thoughts, feelings, and challenges. In each session, you'll work together to understand your unique experiences and develop strategies to help you achieve your personal goals. Whether you're navigating stress, anxiety, relationship issues, or personal growth, we offer evidence-based approaches tailored to your needs. T... Read More

Therapy sessions provide a safe, supportive space where you can explore your thoughts, feelings, and challenges. In each session, you'll work together to understand your unique experiences and develop strategies to help you achieve your personal goals. Whether you're navigating stress, anxiety, relationship issues, or personal growth, we offer evidence-based approaches tailored to your needs. Together, we’ll build a path toward healing, growth, and lasting change.

PsychSafe Consulting

Led by Ashley Foster, Founder and CEO of Fernweh Wellness, and recognized as one of Business Elite’s 40 Under 40, Ashley brings years of expertise, clinical insight, and innovation to every program she offers. Her work includes the signature PsychSafe programs, tailored specifically for martial arts athletes, coaches, and leadership, helping high-performance communities build psychologically sa... Read More

Led by Ashley Foster, Founder and CEO of Fernweh Wellness, and recognized as one of Business Elite’s 40 Under 40, Ashley brings years of expertise, clinical insight, and innovation to every program she offers. Her work includes the signature PsychSafe programs, tailored specifically for martial arts athletes, coaches, and leadership, helping high-performance communities build psychologically safe, resilient, and ethically aligned environments. She also offers Practice Support & Strategy for Therapists, a consulting service designed to help mental health professionals grow and evolve their practices — especially those seeking to expand into the high-performance and mental fitness space with clarity and confidence. Book a consultation today!

Jennifer den Ouden
(She/Her/Hers) CCC

Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, she also incorporates Motivational Interviewing, CBT, DBT, and other modalities based on client needs.

Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, s... Read More

Olia Fuchinde Registered Nurse Practitioner (NP)

Cady Brimacombe RP (Qualifying), Certified Grief-Informed Professional

Accepting New Clients | Cady is compassionate and collaborative, providing trauma-informed and client-centred counselling. Her philosophy is that mental health is a cyclical process of healing and integration as we learn to navigate the waves of life. Cady is passionate about helping clients shift from surviving to thriving through her holistic bio-psycho-social-cultural approach to counselling. Cady draws from neuroplasticity, somatic techniques, skill-based learning, mindfulness, and attachment dynamics in her practice. She is creative and will engage the client in crafting meaningful ways to honour their experience.

Accepting New Clients | Cady is compassionate and collaborative, providing trauma-informed and cl... Read More

Duy Nguyen

“Together, we can work through the fear, frustration, and uncertainty that often come with anxiety and relationship struggles with others and yourself. With a compassionate, narrative therapy and somatic approach, I hope to help you find new ways to reconnect with yourself and the people in your life.” Duy is a member of our Masters Care Team passionate about supporting individuals in navigating life’s challenges. Start therapy for free with Duy.

“Together, we can work through the fear, frustration, and uncertainty that often come with anxiet... Read More

Lauren-Simone Giddy

Lauren-Simone Giddy is an empathetic and passionate therapist currently completing her Master’s in Counseling Psychology. As part of the Care Team at Fernweh Wellness, she brings a compassionate, client-centered approach to her work, focusing on creating a safe and supportive space for individuals to explore their mental health. With a deep commitment to helping others navigate their unique journeys, Lauren-Simone draws from a variety of therapeutic modalities to provide personalized care. Her warm, non-judgmental presence helps clients feel seen, heard, and empowered in their path toward healing and self-discovery. Start with Lauren-Simone Giddy for free, and then continue sessions for $30, or a price that fits your budget.

Lauren-Simone Giddy is an empathetic and passionate therapist currently completing her Master’s i... Read More

Ashley Foster
(She/Her/Hers) Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)

Ashley is not just your average therapist - she’s a former elite athlete and emergency first responder who knows a thing or two about overcoming challenges and reaching your full potential. If you’re feeling stuck due to mood, stress, experiences, or trauma, Ashley is here to provide you with a safe and supportive space tailored to your unique needs.

A message from Ashley: I’m passionate about helping you become the architect of your inner healing. I believe in working at the your pace to ensure therapy is a comfortable and empowering experience. I commend you for taking the courageous step of seeking help and I’m dedicated to supporting you every step of the way.

Ashley is not just your average therapist - she’s a former elite athlete and emergency first resp... Read More

Nancy Hazelwood
(She/Her/Hers) Registered Psychotherapist (Qualifying)

Nancy is a compassionate and empathetic therapist dedicated to creating a warm, supportive space for her clients. With a gentle, non-judgmental approach, she helps individuals navigate life’s challenges, fostering growth and healing. Nancy is committed to empowering her clients by listening attentively and offering thoughtful guidance, ensuring each person feels valued, understood, and capable of making positive change. Start with Nancy Hazelwood for free, and then continue sessions for $30, or a price that fits your budget.

Nancy is a compassionate and empathetic therapist dedicated to creating a warm, supportive space ... Read More

Sandy He
(She/Her/Hers) Registered Psychotherapist, Canadian Certified Counsellor

Sandy is a dedicated and empathetic psychotherapist who prioritizes safety and flexibility in her practice. Collaborating closely with clients, she adapts her approach to meet their unique needs and goals. With a background in nonprofit work, Sandy has experience with a diverse range of individuals, which fuels her commitment to creating an inclusive, judgment-free space.

Sandy is a dedicated and empathetic psychotherapist who prioritizes safety and flexibility in her... Read More

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Need Help? 3065186868 hello@fernwehwellness.com