I work from a client-centred, solution-focused approach, drawing on training in DBT, and the Gottman Method, while incorporating elements of EFT, CBT and Existential Therapy. In addition to helping individuals dealing with anxiety, depression and difficult life transitions, my work focuses on helping individuals and couples navigate relationship challenges, attachment patterns, intimacy concerns, and sexual dysfunction. I support clients in developing healthier communication, deeper emotional connection, and practical skills to create more satisfying relationships and live a more connected and fulfilling life.

I work from a client-centred, solution-focused approach, drawing on training in DBT, and the Gott... Read More

If your nervous system is on high alert and you’re tired of the survival-mode cycle, you’re in the right place. I work with parents, neurodivergent individuals, and those navigating big life shifts who want to move from ‘getting through the day’ to living with genuine ease.

If your nervous system is on high alert and you’re tired of the survival-mode cycle, you’re in th... Read More

Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, she also incorporates Motivational Interviewing, CBT, DBT, and other modalities based on client needs.

Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, s... Read More

This is a space for everything, even the hard stuff. Taking the first step into therapy can feel scary, but I want you to know that I’m here to support you in a space built on warmth and authenticity. My goal is to help you truly understand yourself, your strengths, your struggles, and your journey.

If you’ve been feeling overwhelmed by anxiety, struggling with your love life, or finding it hard to set boundaries, I would be honoured to work with you. I often see people who have spent so long prioritizing everyone else that they’ve lost touch with their own needs. I believe that self-love and self-advocacy are the most powerful tools for these challenges, and I want to help you embrace a journey toward valuing yourself.

This is a space for everything, even the hard stuff. Taking the first step into therapy can feel ... Read More

Hi, I’m Nathalia! 👋 I’m a provisional psychologist and registered psychotherapist (qualifying) who specializes in ADHD—because I’ve lived it.

I was diagnosed later in life, and it changed everything. Suddenly, my past and habits made sense. It gave me a new lens to understand myself and find strategies that truly fit.

Now I help other adults do the same: Understand themselves, build tools that work, and create lives that feel less overwhelming and more you.

Hi, I’m Nathalia! 👋 I’m a provisional psychologist and registered psychotherapist (qualifying) wh... Read More

Welcome, I’m glad you’re here!

Life’s challenges, whether personal hardships, systemic barriers, or the weight of daily responsibilities, can sometimes leave us feeling stretched thin, disconnected, or unsure of the next step. My goal is to offer a supportive space where you feel truly seen, heard, and encouraged. Together, we can explore your experiences with compassion and authenticity, reconnect with your strengths, and find meaningful ways forward.

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Welcome, I’m glad you’re here! Life’s challenges, whether personal hardships, systemic barriers,... Read More

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Driven by the belief that mindset and confidence are central to therapeutic change, Duy specializes in guiding youth, individuals and couples out of debilitating cycles of anxiety and relational distress. She understands that anxiety can cloud thoughts and create a sense of being trapped, while relationship challenges often lead to feelings of disconnection and misunderstanding. Duy provides a supportive space for clients wrestling with constant worry, past experiences that feel limiting, or unresolved relational tension. She is dedicated to helping clients clarify their thoughts, reclaim their emotional peace, and forge stronger, more connected partnerships. Duy affirms that no one has to navigate these difficult emotions alone.

Driven by the belief that mindset and confidence are central to therapeutic change, Duy specializ... Read More

Lauren-Simone Giddy is an empathetic and passionate therapist. She brings a compassionate, client-centered approach to her work, focusing on creating a safe and supportive space for individuals to explore their mental health. With a deep commitment to helping others navigate their unique journeys, Lauren-Simone draws from a variety of therapeutic modalities to provide personalized care. Her warm, non-judgmental presence helps clients feel seen, heard, and empowered in their path toward healing and self-discovery.

Lauren-Simone Giddy is an empathetic and passionate therapist. She brings a compassionate, client... Read More

Masters Care Team Waitlist for new clients

My therapeutic approach is trauma-informed, culturally sensitive, and strength-based, integrating somatic, narrative, and experiential modalities. This means our work won’t just stay in your head; we’ll explore how your experiences live in your body, how your story has shaped you, and how you can move forward with more awareness and self-compassion. Whether you’re looking to gain a deeper understanding of yourself, strengthen your relationships, or simply feel more at ease, I offer a grounded and collaborative space to support your growth.

Masters Care Team Waitlist for new clients My therapeutic approach is trauma-informed, culturall... Read More

As a dedicated practitioner, Ashley is committed to lifelong learning and continuous excellence in the field of mental health. She is currently a Doctoral Candidate in Leadership at the University of Calgary, where her academic research is focused on creating psychologically safe, high-performance environments within post-secondary and athletic contexts. This ongoing doctoral work directly informs her clinical practice, ensuring her approach is always grounded in the latest research and innovative leadership principles.

Ashley brings a powerful perspective to therapy, combining her clinical expertise with profound life experience as a former elite athlete and a certified emergency first responder. She knows firsthand what it takes to navigate intense stress, overcome challenges, and perform at your best.

Ashley is not your average therapist. As the Founder and CEO of Fernweh Wellness, she has been recognized as one of Canada’s 40 Under 40 for her transformative work in mental health.

A message from Ashley: I’m passionate about helping you become the architect of your inner healing. I believe in working at the your pace to ensure therapy is a comfortable and empowering experience. I commend you for taking the courageous step of seeking help and I’m dedicated to supporting you every step of the way.

As a dedicated practitioner, Ashley is committed to lifelong learning and continuous excellence i... Read More

Nancy is a compassionate and empathetic therapist dedicated to creating a warm, supportive space for her clients. With a gentle, non-judgmental approach, she helps individuals navigate life’s challenges, fostering growth and healing. Nancy is committed to empowering her clients by listening attentively and offering thoughtful guidance, ensuring each person feels valued, understood, and capable of making positive change.

Nancy is a compassionate and empathetic therapist dedicated to creating a warm, supportive space ... Read More